Weigh in

Everywhere I go people are asking how much weight I have lost.  For week one I have lost 3 pounds.  Not bad considering I am only cutting back on portion sizes and eliminating unhealthy snacking.  I am still eating larger portions than I need too.  I am guessing that I will be where I want to be, in terms of portion size, by next week.  Remember, I don't like to be hungry, so I gradually cut back.